Exercising during pregnancy should focus on exercises that help stretch the muscles more. This is because it will make the mother comfortable, reduce aches and pains, and muscle tension. The appropriate sports or exercises must be sports that have no impact, no collision, and are
A small lemon is very sour. When you have a sore throats, you know that drinking lemon juice can help. But did you know that lemon juice has many more medicinal properties that you can’t even read about? “Lime” is a Thai vegetable that is popularly
“Green tea” is a favorite drink for many people that is beneficial if consumed in the right amount and without adding sugar or artificial cream. Research has found that green tea can relieve symptoms of rheumatoid arthritis. Rheumatoid arthritis affects nearly every system in your body,
Caffeine addiction is an unavoidable symptom for coffee lovers who have to drink it regularly every day, 2, 3, 4, 5 cups a day, with the excuse that it helps to relieve drowsiness and headaches. But do you know that addiction can turn into caffeine
Because of the coffee-drinking lifestyle of today’s people, “yellow teeth” are something that is often found, but it doesn’t mean that it cannot be solved. Brushing your teeth, sipping water, or using a straw can help. One thing that most working people cannot do without
Confess honestly, who wakes up and the first thing that comes to mind is coffee before breakfast? Did you know that drinking coffee on an empty stomach can have serious effects on the body? “Coffee” is a favorite drink for many people. When you wake
Doctors recommend Thai herbs to counteract PM 2.5 dust, especially for those with chronic diseases, to prevent cell damage, detoxify, relieve irritation and coughing. The Department of Thai Traditional and Alternative Medicine recommends Thai herbs that are appropriate for the situation where PM 2.5 dust
Bean sprouts are packed with nutrients. And are said to improve digestion. And blood sugar levels, and may even help protect against heart disease. สนใจสมัคร? คลิกที่นี่เพื่อเริ่มต้น However, bean sprouts are often link to food poisoning. Leading people to question whether the potential benefits are worth the
Cats are wonderful creatures, full of their own unique personalities, needs and preferences. Understanding your cat’s temperament can help you provide the right care for them and improve their quality of life. Studies have shown that just like humans, cats have different personalities. Some are
Good nutrition has a huge influence on our health, and there are many ways to eat healthy. It’s important to learn which options are best for you so that healthy eating becomes a lifestyle. Here are the top 10 healthiest foods for women. Top 10 Healthy Foods