Snacks that children like to eat are often full of sugar, flour, and MSG. Most parents think that MSG is something to be careful of because it is not beneficial to the body and may have negative effects on health. But in addition to these
Peanut butter is a food make from finely ground peanuts. It can be eat in many ways, whether it is mix with other foods, spread on bread, or even eat alone. It is delicious, rich, nutritious, and has many benefits, such as: Rich in good
Nowadays, people are paying more attention to their health. There are many forms of exercise such as walking, running, and swimming. Also, cycling is now a popular trend among health-care professionals because it is a sport that helps burn a lot of calories and burns energy
Bad breath is a problem that negatively affects your personality. Because it can destroy your confidence and make many people not want to talk to someone who has bad breath. If your stinks but you can’t get rid of it by brushing your teeth or
Many people often set a goal to ‘ lose weight ‘ with a number on the scale that decreases. And every time they weigh themselves, they always think that at least each time they weigh themselves, they want to lose a few kilos, which is
Exercising during pregnancy should focus on exercises that help stretch the muscles more. This is because it will make the mother comfortable, reduce aches and pains, and muscle tension. The appropriate sports or exercises must be sports that have no impact, no collision, and are