Caffeine addiction is an unavoidable symptom for coffee lovers who have to drink it regularly every day, 2, 3, 4, 5 cups a day, with the excuse that it helps to relieve drowsiness and headaches. But do you know that addiction can turn into caffeine poisoning if there is no limit to consumption? Get to know “Decaf Coffee”, coffee that has much less caffeine than regular coffee.
“Coffee” has always been judged as a caffeinated beverage. That has both benefits and disadvantages. Because if you drink a lot, you will become addicted to caffeine. If you don’t drink it, you will feel dizzy, have a headache, which affects your daily life. Or worse, you may experience “caffeine poisoning”, have a high fever, anxiety, be unable to control yourself, be depressed, have insomnia, have anorexia, vomit. Have a rapid heartbeat, or have seizures. สมัคร UFABET วันนี้ รับเครดิตฟรีสำหรับสมาชิกใหม่ And it can be serious to the point of death.
Get to know Decaf Coffee (Decaffeinated Coffee) which helps remove caffeine from the body because it is a coffee production process that extracts caffeine from coffee beans, reducing the amount to only a small amount, approximately 1-3%, while the taste and color intensity will change slightly, but not to the point of destroying the coffee lovers’ confidence.
The methods of extracting caffeine from coffee beans to become decaf coffee include both chemical and organic methods, namely:
- Chemical decaffeination process
- Swiss-style decaffeination process with liquid carbon dioxide. This process uses a charcoal filter to remove caffeine from water, and does not require any harmful chemicals.
With 97% less caffeine than regular coffee, it seems like a good option to help relieve caffeine addiction or caffeine poisoning. It is a new option that has been around for almost 200 years but has only recently become widely known.
Advantages of Decaf Coffee
It helps relieve caffeine addiction
because the smell and taste of decaf coffee, which are similar to regular coffee, can help relieve coffee cravings.
It may help reduce the risk of diabetes.
According to the American Diabetes Association, researchers have found that both caffeinated coffee and decaffeinated coffee consumption are associated with a reduced risk of diabetes. It also helps reduce stress and is rich in magnesium, which is associated with a reduced risk of diabetes and improved cardiovascular and brain function.
Protects the liver
Helps stimulate the production of glutathione, a powerful antioxidant that improves liver function and helps boost the body’s detoxification pathways.
Helps heart and blood vessel health,
adjusts blood vessel dilation and blood vessel contraction, sending the right amount of oxygen and nutrient-rich blood throughout the body. Good for the heart, rich in certain minerals and vitamins such as magnesium, calcium, iron, potassium, sodium and vitamin B3.
Suitable for those who need to limit their caffeine intake, such as pregnant or breastfeeding women, those with heart and digestive system problems such as gastritis, or those who are easily stressed, have sleep problems, or those who take prescription medications.