Research has found that “green tea” is an antioxidant, reduces inflammation

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Green tea” is a favorite drink for many people that is beneficial if consumed in the right amount and without adding sugar or artificial cream. Research has found that green tea can relieve symptoms of rheumatoid arthritis.

 Rheumatoid arthritis affects   nearly every system in your body, the Centers for Disease Control and Prevention (CDC) explains. Like other autoimmune disorders, it occurs when the immune system goes into overdrive and starts attacking healthy tissue. The main symptoms of the disease include joint pain and inflammation, but you may also feel tired, lose unintentional weight, or feel weak. About 40 percent of people with the condition develop problems. เล่น UFABET ผ่านมือถือ สะดวกทุกที่ ทุกเวลา That affect their skin, heart, kidneys, nerves, eyes, and blood vessels. Some people also have problems with the lungs and bone marrow.

Most people with rheumatoid arthritis experience flare-ups followed by periods of remission. The disease cannot be cured, but appropriate treatment can slow the progression of the disease and help you stay in remission for longer, depending on your symptoms. Some people can have serious side effects, ranging from weight gain and bone and liver damage.

Many have heard of the antioxidant and anti-inflammatory benefits of green tea. The Arthritis Foundation notes that some studies suggest it may help prevent bone loss, but more research is needed to confirm this. 

Green tea may also help protect against diabetes, obesity, heart disease, and other conditions. These potential benefits are due to polyphenols, particularly epigallocatechin-3-gallate (EGCG), according to a 2010 review published in the Journal of Chinese Medicine. What you may not know is that consuming green tea may also help with joint pain and inflammation. 

This natural drink is not a miracle cure, but it may relieve your symptoms and prevent them from getting worse. It also supports immune function and may prevent infections, which are common side effects of corticosteroids and other rheumatoid medications. Be sure to consult your doctor, as excessive use can cause side effects.