Orange juice is a type of fruit juice that is quite popular. Because this drink has a sweet and sour taste and a unique refreshing smell. It is also rich in many good nutrients, such as vitamin C, potassium, antioxidants, and a substance that is unique
Fruit smoothies are a type of drink that can help replenish the body with good nutrients. They are also easy to make. However, there are some things you should know. About drinking fruit smoothies that will help you drink them in a way that is
Oil is a raw material that provides fat as a main nutrient. Fat can be divided into several types, including saturated fat, trans fat, monounsaturated fat, and polyunsaturated fat. Each type of fat has a different smoke point or heat resistance. The smoke point, or the point at which
There are several ways to increase the amount of red blood cells in the blood, including eating foods that create red blood cells. A variety of foods, such as eggs, liver, meat, and seafood, are foods that are rich in many important nutrients that help
Tamarind is a herb that is very popular to use to make the skin beautiful. Because tamarind contains natural acids that will help peel off old skin cells. It can make your skin whiter. But how do you use tamarind for beauty ? We have some advice for you.
Coughing is a mechanism by which the body tries to remove foreign substances from the body. But sometimes a cough can be a warning signal to the body. Is there an abnormality? If you have a slight cough and don’t have cough medicine to expel
Gooseberry is a small fruit but high in vitamin C. It may be a fruit that many people are not familiar with. But if you know the benefits you get from this fruit Believe that it will make many people It is possible for people
Kaffir lime is an herb that has been popularly used since ancient times. Whether used in cooking Helps maintain health and beauty. Or even planted for good fortune In addition, kaffir lime also has many other benefits and properties that should not be overlooked.
Even though sweet potatoes are a plant rich in important nutrients. It has delicious taste, cheap price, easy to eat and is beneficial to health. But sweet potatoes contain oxalates that may increase the risk of kidney stones. Additionally, there has been an announcement from
Beta-carotene is an essential nutrient for the body to function properly. When given in appropriate amounts regularly. It may help maintain health in the following areas: 1. Protect the skin from UV rays UV rays (UV: Ultraviolet) are the rays that come with sunlight. Excessive